Are You Always Waking Up Exhausted? Here's What to Do
Mercola
DECEMBER 2, 2024
Why does this occur and what's the best way to prevent it? reported in 2012. A major factor that could be causing this is unrefreshing sleep, also called nonrestorative sleep. Health experts are unsure why unrefreshing sleep occurs, although it's been associated with some health problems (more on this later).
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