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Top Lifestyle Changes to Build a Better Heart

Mercola

It was originally published December 4, 2022. Dr. Dean Ornish, clinical professor of medicine at the University of California, San Francisco (UCSF), is perhaps best known for his pioneering work in how to use food and simple lifestyle strategies to improve health. How Simple Lifestyle Changes Can Reverse Most Chronic Diseases."

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Alcohol Consumption Puts Men at Higher Risk of Gout Than Women

Mercola

million Americans ages 18 and older drank one alcoholic beverage in the past month. 3 These are concerning figures, as alcohol consumption is strongly linked to an increased risk for gout. 3 These are concerning figures, as alcohol consumption is strongly linked to an increased risk for gout. Moreover, 60.4 Moreover, 60.4