Top Lifestyle Changes to Build a Better Heart
Mercola
OCTOBER 26, 2024
This is also the topic of his book, " Undo It! How Simple Lifestyle Changes Can Reverse Most Chronic Diseases." Ornish is well-known for arguing that high-protein and high-fat diets contribute to America's ever-growing waistline and incidence of chronic disease. We obviously share different positions on this issue.
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