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The Surprising Benefits of Daily Book Reading

Mercola

What was the last good book you read, and how many books have you already finished reading this year? If you answer more than 10, then good for you — the average American reads 12 books annually. It opens you to new worlds, broadens your vocabulary and allows you to be more imaginative and creative. 7 , 8 Robert S.

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The Memo: Killing of UnitedHealthcare CEO uncorks anger at insurance industry

The Hill

On social media in particular, some users gloated about the killing a reaction they framed as rooted in their enmity for the health insurance industry. First, there is a widespread perception that health insurance companies are characterized by avarice and callousness.

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Your guide to who’s eligible for the 2024 flu vaccine

UK Health Security

As we approach winter, it’s time for people at risk to be booked in for their free flu jab. Flu can be particularly dangerous for certain groups, including pregnant women, young children, and those with long-term health conditions. If you’re eligible, you need to know why it matters that you take up the offer.

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Unlocking the Secrets of Gut Health

Mercola

Gut health plays in pivotal role in your overall well-being — a topic I explored in-depth in my interview with Dr. Vincent Pedre, an internist with a focus on functional medicine and gut health. Gut health is not just about digestion; it’s the foundation upon which your immune system, mental health and even your skin health stand.

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How and why to write personal essays and first-person reported features 

Association of Health Care Journalists

But, to his surprise and delight, they did, and the section has taken off: Its narratives often rack up millions of views and even land some authors book and movie deals. Maybe you have long COVID or chronic fatigue or had an unsettling interaction with a health care professional. I got the assignment. Klein says.

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Why Even ‘Moderate’ Drinking Is Harming Your Health

Mercola

Brooke Scheller, a doctor of clinical nutrition, founder of Functional Sobriety (a nutrition-based program for alcohol reduction) and author of "How to Eat to Change How You Drink," who has done extensive research on the health impacts of alcohol consumption. Every drink causes damage to your body on a cellular level.

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LISTEN: Laura Diaz on how social and environmental stress impact children’s health

Environmental Health News

Laura Diaz joins the Agents of Change in Environmental Justice podcast to discuss the intersection of social and environmental stressors on children’s health. Agents of Change in Environmental Justice · Laura Diaz on how social and environmental stress impact children’s health Transcript Brian Bienkowski Laura, how are you doing today?