article thumbnail

Sleepmaxxing — Will This Viral TikTok Trend Help or Hinder Your Sleep?

Mercola

Sleep is a fundamental aspect of health that significantly impacts your physical and mental well-being. The ideal amount of sleep varies from person to person, influenced by factors such as age and health. The ideal amount of sleep varies from person to person, influenced by factors such as age and health.

article thumbnail

The (sort of, partial) Father mRNA Vaccines Who Now Spreads Vaccine Misinformation (Part 1)

The Health Care Blog

Not only does this journal have a low ranking, based on metrics, such as its papers not being cited much by other published studies, but it also charges high fees to publish manuscripts of authors who don’t think that they can get their work published in better journal. Another dose is under study for children below the age of 5.

Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

Hidden Fat in Muscle Is a Silent Threat to Heart Health

Mercola

Body mass index (BMI) is a value many people keep an eye on, believing it to be a key indicator of their health and weight, yet this metric alone falls short of telling the whole story when it comes to your heart. Even if you have a normal BMI, thinking youre in the clear, a danger could still be present within your body.

article thumbnail

Epidemiology Terms: A Glossary of Epidemiological Words

Gideon

Whether you are a student of nursing, health sciences, public health, or another specialty, you may be interested in expanding your knowledge of epidemiology. Public health and government agencies prevent the spread of emerging infectious diseases on their shores. We can see this visually represented with outbreak or case maps.

article thumbnail

Almost 3 in 4 US adults overweight or obese: Research 

The Hill

The research points to a substantial increase in overweight and obese adults in the last 30 years as well as an especially large increase in adolescents aged 5-24, with forecasts showing little room for improvement leading up to 2050. at or over 30 and “overweight” adults as those who were age 25 and over with a body mass index at or over 25.