Melatonin — A 'Nighttime Guardian' Against Alzheimer's
Mercola
DECEMBER 17, 2024
While genetics play a role, lifestyle and environmental factors significantly influence your risk. Among these, sleep disorders like insomnia and sleep apnea stand out as modifiable risk factors linked to Alzheimers. Further, if youre looking to protect your brain health, melatonin might be your nighttime guardian.
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