Remove Article Remove Environmental Health and Safety Remove Reproductive Health Remove Risk Factors
article thumbnail

Melatonin — A 'Nighttime Guardian' Against Alzheimer's

Mercola

While genetics play a role, lifestyle and environmental factors significantly influence your risk. Among these, sleep disorders like insomnia and sleep apnea stand out as modifiable risk factors linked to Alzheimers. Further, if youre looking to protect your brain health, melatonin might be your nighttime guardian.