Remove Article Remove Fitness and Wellness Industry Remove Mental Health and Public Health Remove Nutrition and Public Health
article thumbnail

Unlocking Optimal Health: The Science Behind Low-PUFA Diets and Sustainable Eating

Mercola

We also clear up some of the confusion surrounding these principles which, rather radically in some cases, differ from what I’ve previously taught and what many in the field of nutrition teach today. Energy Production Is at the Heart of HealthHealth is too complicated for people these days,” Armstrong says. “My

article thumbnail

Probiotic & Prebiotic Drinks Like Poppi Soda: Are They Worth The Hype?

Black Health Matters

Several companies have begun offering over-the-counter probiotic and prebiotic products boasting benefits ranging from digestive improvements and improved mental health to cardiac wellness and clearer skin. Emphasis on gut health has swept the wellness world by storm. Dr. Janese S.