Good physical fitness from childhood protects mental health
Science Daily: Pharmacology News
OCTOBER 15, 2024
A recent study found that good physical fitness from childhood to adolescence is linked to better mental health in adolescence. These results are significant and timely, as mental health problems are currently a major societal challenge, affecting up to 25%--30% of young people. These findings suggest that improving physical fitness from childhood can help prevent mental health problems.
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