Sun.Sep 01, 2024

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Rent Realities: The Top Ten Most Expensive & Budget-Friendly Cities

Black Health Matters

Living in the most significant U.S. cities comes with its own set of financial challenges, especially when it comes to rent. As rental prices continue to surge, understanding how much you need to earn to live comfortably in these areas is critical. Let’s dive into the top 10 highest and lowest-rent cities in the U.S. for 2024 and explore what it takes to call these places home.

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How to Break the Cycle of Stress Eating

Black Health Matters

“Adulting as a woman is hard, and as a Black woman, it’s even harder,” according to Dr. Cee Nicole, an Obesity Medicine Physician based in Atlanta, GA. Women are more likely to experience hormonal fluctuations, emotional eating, and societal pressures for a specific body image. Men, however, may focus on performance-based stress and societal expectations around strength and endurance.

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What You Need to Know About Metabolic Syndrome

Black Health Matters

Metabolic syndrome is one of those phrases our doctors may have mentioned, but we were too embarrassed to admit we didn’t know what they meant. But don’t ignore this one—we will break it down for you because it can save your life. For those who have been big girls, shopping for larger sizes and looking for aisle seats (with some extra room) has come with the territory.

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Are ‘Diet’ Food and Drinks Causing You To Gain Weight?

Black Health Matters

One of the biggest derailers in your quest to lose weight and keep it off may be those foods and drinks labeled “diet.” A recent story in Time links diet soda, for example, to increased risk for stroke, coronary heart disease, and heart attack. The other issue is stocking up on faux sugar-laden beverages and frozen or shelf-stable diet treats that might not be the automatic weight loss you thought they’d be.

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What is cardiovascular disease?

Black Health Matters

Cardiovascular disease (CVD) refers to several types of heart conditions. It is the leading cause of death for most groups in the United States, including African Americans. African Americans are more likely to have conditions that increase their risk for CVD. Did you know one person dies every 33 seconds in the United States (U.S.) from CVD? About 695,000 people in the U.S. died from heart disease in 2021—that’s 1 in every 5 deaths, costing the U.S. over $200 billion each year.

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Unveiling the Factors: Why African Americans Are Prone to Major Heart Issues

Black Health Matters

Have you ever wondered why some people are more likely to have heart problems than others? We know that African Americans have a higher risk of major heart issues, but do we know why? Understanding the underlying causes is crucial in addressing and minimizing the disproportionate burden of cardiovascular diseases within the African American community.

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Lipoproteins 101: What Every African American Needs to Know About Heart Health

Black Health Matters

Heart disease is the leading cause of death among African Americans. While heart health is important for everyone, it is especially important for the Black community, given our higher risk of developing heart-related chronic conditions. Abnormal amounts of lipoproteins in African Americans can have a significant impact on heart health, but what are they?