Humans don’t hibernate, but we still need more winter sleep
Frontiers
FEBRUARY 16, 2023
by Angharad Brewer Gillham, Frontiers science writer Image/Shutterstock.com Society and technology impose sleep and wake schedules on people, especially in urban environments with lots of light pollution. Although seasonality in animal sleep is well known, for the past 25 years we’ve assumed humans are different. But a study of patients being monitored for sleep-related difficulties shows underestimated variation in sleep architecture over the course of a year.
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