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Study Reveals Growing Industrial Practice of Altering Milk's Natural Fat Composition

Mercola

Among their many functions is a remarkable process called biohydrogenation, 1 in which these microbial "workers" convert normal levels of unsaturated fats from the cows diet into stable, health-promoting saturated fats. The Industrial Intervention But here's where things take a troubling turn. With an astonishing 1.2

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Unlocking Optimal Health: The Science Behind Low-PUFA Diets and Sustainable Eating

Mercola

We also clear up some of the confusion surrounding these principles which, rather radically in some cases, differ from what I’ve previously taught and what many in the field of nutrition teach today. Energy Production Is at the Heart of HealthHealth is too complicated for people these days,” Armstrong says. “My