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Study Reveals Growing Industrial Practice of Altering Milk's Natural Fat Composition

Mercola

Among their many functions is a remarkable process called biohydrogenation, 1 in which these microbial "workers" convert normal levels of unsaturated fats from the cows diet into stable, health-promoting saturated fats. The Industrial Intervention But here's where things take a troubling turn. With an astonishing 1.2

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Probiotic & Prebiotic Drinks Like Poppi Soda: Are They Worth The Hype?

Black Health Matters

Several companies have begun offering over-the-counter probiotic and prebiotic products boasting benefits ranging from digestive improvements and improved mental health to cardiac wellness and clearer skin. Emphasis on gut health has swept the wellness world by storm. Dr. Janese S.

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Unlocking Optimal Health: The Science Behind Low-PUFA Diets and Sustainable Eating

Mercola

We also clear up some of the confusion surrounding these principles which, rather radically in some cases, differ from what I’ve previously taught and what many in the field of nutrition teach today. Energy Production Is at the Heart of HealthHealth is too complicated for people these days,” Armstrong says. “My

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What Drains the Tank — Factors That Undermine Cellular Energy

Mercola

No matter how well its components are maintained, it will not run without fuel to power its engine. Nutritional Sabotage The Hidden Dangers in Everyday Foods The cellular energy crisis begins with the daily food choices you make. Large-scale agricultural practices have further degraded the nutritional quality of modern diets.