Are ‘Diet’ Food and Drinks Causing You To Gain Weight?
Black Health Matters
SEPTEMBER 1, 2024
One of the biggest derailers in your quest to lose weight and keep it off may be those foods and drinks labeled “diet.” The other issue is stocking up on faux sugar-laden beverages and frozen or shelf-stable diet treats that might not be the automatic weight loss you thought they’d be. So, we gain weight.
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