article thumbnail

Cellular Health Revolution — Unveiling Hidden Threats and Empowering Solutions

Mercola

This personal battle led me to a groundbreaking realization: impaired mitochondrial function is at the heart of nearly every disease. This mitochondrial-gut microbiome communication is necessary for health. This condition is often referred to as "leaky gut" or increased intestinal permeability.

article thumbnail

Why Your Gut Needs Carbs for Optimal Health

Mercola

In recent years, carbohydrates have become the ultimate dietary scapegoat, blamed for everything from obesity to chronic disease. A common misconception in gut health communities is that carbohydrates primarily "feed bad bacteria," leading to dysbiosis and digestive issues.