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The Surprising Metabolic Benefits of Mangoes

Mercola

1 Packed with these health-promoting nutrients, mangoes emerge as a surprisingly accessible way to bolster your metabolic well-being. Mangoes Enhance Insulin Function Research published in Nutrients investigated the impact of regular mango consumption on individuals struggling with chronic low-grade inflammation.

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Diabetes Raises Dementia Risk — Here's How to Mitigate It

Mercola

A study of 374,021 older veterans with diabetes uncovered a crucial connection between long-term blood sugar management and cognitive health. 1 The researchers found that maintaining stable blood sugar levels within personalized target ranges was associated with a lower risk of Alzheimer's disease and related dementias.

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The Growing Consolidation of Agricultural and Pharmaceutical Industries and Its Impact on Health

Mercola

America is facing a health crisis. of Americans suffered from chronic diseases. 1 Today, that figure has surged by over 700%, with 60% of Americans now living with one or more chronic conditions. 2 We are also fatter than ever obesity rates have reached 40% and continue to climb. In the 1930s, just 7.5%

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Broccoli’s Secret Weapon — How Sulforaphane Boosts Health

Mercola

Cellular energy production and antioxidant mechanisms are fundamental to maintaining your health, ensuring that your cells operate efficiently and remain protected from harmful oxidative damage. Without these processes functioning optimally, your body could struggle to fend off diseases and maintain balance.

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Report Details Causal Link Between Alcohol Consumption and Cancer

Mercola

Surgeon General, underscores alcohol's role as one of the leading preventable causes of cancer, second only to tobacco and obesity. This comprehensive analysis aimed to evaluate the extent to which alcohol contributes to cancer development and to emphasize the importance of reducing consumption to prevent these outcomes.